NutriBase

Grains & Bread

Pie, Pecan

USDA reference values for pie, pecan (per 100 g).

407kcalCalories
4.5gProtein
16.7gFat
59.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 4.5%
  • Fat 37.3%
  • Carbs 58.2%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 4.5 g 9%
Total Fat 16.7 g 21%
Saturated Fat 2.7 g 13%
Carbohydrate 59.6 g 22%
Dietary Fiber 2.1 g 8%
Total Sugars 25.2 g 50%
Minerals
Sodium 275 mg 12%
Potassium 99 mg 2%
Calcium 22 mg 2%
Iron 0.9 mg 5%
Magnesium 22 mg 5%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 51 mcg 6%
Vitamin D 0.1 mcg <1%
Other
Cholesterol 42 mg 14%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pie, Pecan?
A 100 g serving of Pie, Pecan has 407 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pie, Pecan?
Per 100 g there are 4.5 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Pie, Pecan?
Per 100 g there are 16.7 g of fat and 59.6 g of carbohydrate, including 2.1 g of fiber.

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein
Compare Pie, Pecan with: Amaranth Grain, Cooked Amaranth Grain, Uncooked Andrea'S Archway Home Style Cookies

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.