NutriBase

Grains & Bread

Pie Crust, Cookie-Type

USDA reference values for pie crust, cookie-type (per 100 g).

484kcalCalories
4.1gProtein
24.4gFat
63.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 3.4%
  • Fat 44.9%
  • Carbs 51.7%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 4.1 g 8%
Total Fat 24.4 g 31%
Saturated Fat 5.1 g 25%
Carbohydrate 63.9 g 23%
Dietary Fiber 1.5 g 5%
Total Sugars 37.6 g 75%
Minerals
Sodium 560 mg 24%
Potassium 86 mg 2%
Calcium 20 mg 2%
Iron 2.1 mg 12%
Magnesium 18 mg 4%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 191 mcg 21%
Vitamin D
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pie Crust, Cookie-Type?
A 100 g serving of Pie Crust, Cookie-Type has 484 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pie Crust, Cookie-Type?
Per 100 g there are 4.1 g of protein — about 8% of the Daily Value (50 g).
How much fat and carbs are in Pie Crust, Cookie-Type?
Per 100 g there are 24.4 g of fat and 63.9 g of carbohydrate, including 1.5 g of fiber.
What nutrients is Pie Crust, Cookie-Type high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (21% DV), Iron (12% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.