NutriBase

Grains & Bread

Pie Crust, Cookie-Type

USDA reference values for pie crust, cookie-type (per 100 g).

484kcalCalories
6.1gProtein
22.4gFat
64.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 5.1%
  • Fat 42.2%
  • Carbs 52.8%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 6.1 g 12%
Total Fat 22.4 g 29%
Saturated Fat 4.7 g 24%
Carbohydrate 64.5 g 23%
Dietary Fiber 2.7 g 10%
Total Sugars 26.3 g 53%
Minerals
Sodium 503 mg 22%
Potassium 187 mg 4%
Calcium 32 mg 2%
Iron 4.3 mg 24%
Magnesium 40 mg 10%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pie Crust, Cookie-Type?
A 100 g serving of Pie Crust, Cookie-Type has 484 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pie Crust, Cookie-Type?
Per 100 g there are 6.1 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Pie Crust, Cookie-Type?
Per 100 g there are 22.4 g of fat and 64.5 g of carbohydrate, including 2.7 g of fiber.
What nutrients is Pie Crust, Cookie-Type high in?
Per 100 g it notably contributes to your Daily Value for: Iron (24% DV), Protein (12% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.