NutriBase

Grains & Bread

Pie, Coconut Creme

USDA reference values for pie, coconut creme (per 100 g).

298kcalCalories
2.1gProtein
16.6gFat
37.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 2.8%
  • Fat 49.1%
  • Carbs 48.2%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 2.1 g 4%
Total Fat 16.6 g 21%
Saturated Fat 7 g 35%
Carbohydrate 37.3 g 14%
Dietary Fiber 1.3 g 5%
Total Sugars 18.5 g 37%
Minerals
Sodium 204 mg 9%
Potassium 65 mg 1%
Calcium 29 mg 2%
Iron 0.8 mg 4%
Magnesium 20 mg 5%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 27 mcg 3%
Vitamin D 0.2 mcg 1%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pie, Coconut Creme?
A 100 g serving of Pie, Coconut Creme has 298 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pie, Coconut Creme?
Per 100 g there are 2.1 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Pie, Coconut Creme?
Per 100 g there are 16.6 g of fat and 37.3 g of carbohydrate, including 1.3 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.