NutriBase

Grains & Bread

Pie, Chocolate Mousse

USDA reference values for pie, chocolate mousse (per 100 g).

260kcalCalories
3.5gProtein
15.4gFat
29.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 5.2%
  • Fat 51.1%
  • Carbs 43.7%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.5 g 7%
Total Fat 15.4 g 20%
Saturated Fat 8.2 g 41%
Carbohydrate 29.6 g 11%
Dietary Fiber
Total Sugars
Minerals
Sodium 460 mg 20%
Potassium 285 mg 6%
Calcium 77 mg 6%
Iron 1.1 mg 6%
Magnesium 32 mg 8%
Vitamins
Vitamin C 0.5 mg <1%
Vitamin A 124 mcg 14%
Vitamin D
Other
Cholesterol 35 mg 12%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pie, Chocolate Mousse?
A 100 g serving of Pie, Chocolate Mousse has 260 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pie, Chocolate Mousse?
Per 100 g there are 3.5 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Pie, Chocolate Mousse?
Per 100 g there are 15.4 g of fat and 29.6 g of carbohydrate.
What nutrients is Pie, Chocolate Mousse high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (14% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.