How many calories are in Pasta, Gluten-Free?

A 100 g serving of Pasta, Gluten-Free has 179 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Pasta, Gluten-Free?

Per 100 g there are 3.2 g of protein — about 6% of the Daily Value (50 g).

How much fat and carbs are in Pasta, Gluten-Free?

Per 100 g there are 1 g of fat and 38.1 g of carbohydrate, including 1.4 g of fiber.

Grains & Bread

Pasta, Gluten-Free

USDA reference values for pasta, gluten-free (per 100 g).

179kcalCalories

3.2gProtein

1gFat

38.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 7.5%
Fat 5.3%
Carbs 87.3%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	3.2 g	6%
Total Fat	1 g	1%
Saturated Fat	0.2 g	<1%
Carbohydrate	38.1 g	14%
Dietary Fiber	1.4 g	5%
Total Sugars	0 g	0%
Minerals
Sodium	4 mg	<1%
Potassium	24 mg	<1%
Calcium	2 mg	<1%
Iron	0.2 mg	1%
Magnesium	11 mg	3%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	4 mcg	<1%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pasta, Gluten-Free?: A 100 g serving of Pasta, Gluten-Free has 179 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pasta, Gluten-Free?: Per 100 g there are 3.2 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Pasta, Gluten-Free?: Per 100 g there are 1 g of fat and 38.1 g of carbohydrate, including 1.4 g of fiber.

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Compare Pasta, Gluten-Free with: Amaranth Grain, Cooked Amaranth Grain, Uncooked Andrea'S Archway Home Style Cookies

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.