How many calories are in Pasta, Gluten-Free?

A 100 g serving of Pasta, Gluten-Free has 138 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Pasta, Gluten-Free?

Per 100 g there are 3.5 g of protein — about 7% of the Daily Value (50 g).

How much fat and carbs are in Pasta, Gluten-Free?

Per 100 g there are 1.7 g of fat and 32.2 g of carbohydrate, including 1.7 g of fiber.

Grains & Bread

Pasta, Gluten-Free

USDA reference values for pasta, gluten-free (per 100 g).

138kcalCalories

3.5gProtein

1.7gFat

32.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 9%
Fat 9.7%
Carbs 81.3%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	3.5 g	7%
Total Fat	1.7 g	2%
Saturated Fat	0.2 g	1%
Carbohydrate	32.2 g	12%
Dietary Fiber	1.7 g	6%
Total Sugars	0 g	0%
Minerals
Sodium	4 mg	<1%
Potassium	25 mg	<1%
Calcium	5 mg	<1%
Iron	0.5 mg	3%
Magnesium	36 mg	9%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pasta, Gluten-Free?: A 100 g serving of Pasta, Gluten-Free has 138 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pasta, Gluten-Free?: Per 100 g there are 3.5 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Pasta, Gluten-Free?: Per 100 g there are 1.7 g of fat and 32.2 g of carbohydrate, including 1.7 g of fiber.

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Compare Pasta, Gluten-Free with: Amaranth Grain, Cooked Amaranth Grain, Uncooked Andrea'S Archway Home Style Cookies

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.