How many calories are in Pasta, Fresh-Refrigerated?

A 100 g serving of Pasta, Fresh-Refrigerated has 289 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Pasta, Fresh-Refrigerated?

Per 100 g there are 11.3 g of protein — about 23% of the Daily Value (50 g).

How much fat and carbs are in Pasta, Fresh-Refrigerated?

Per 100 g there are 2.1 g of fat and 55.7 g of carbohydrate.

What nutrients is Pasta, Fresh-Refrigerated high in?

Per 100 g it notably contributes to your Daily Value for: Protein (23% DV), Iron (18% DV), Magnesium (15% DV).

Grains & Bread

Pasta, Fresh-Refrigerated

USDA reference values for pasta, fresh-refrigerated (per 100 g).

289kcalCalories

11.3gProtein

2.1gFat

55.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 15.7%
Fat 6.6%
Carbs 77.7%

What this food is high in

23% Protein 11.3 g / 100 g 18% Iron 3.3 mg / 100 g 15% Magnesium 63 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	11.3 g	23%
Total Fat	2.1 g	3%
Saturated Fat	0.5 g	2%
Carbohydrate	55.7 g	20%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	27 mg	1%
Potassium	272 mg	6%
Calcium	43 mg	3%
Iron	3.3 mg	18%
Magnesium	63 mg	15%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	25 mcg	3%
Vitamin D	—
Other
Cholesterol	73 mg	24%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pasta, Fresh-Refrigerated?: A 100 g serving of Pasta, Fresh-Refrigerated has 289 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pasta, Fresh-Refrigerated?: Per 100 g there are 11.3 g of protein — about 23% of the Daily Value (50 g).
How much fat and carbs are in Pasta, Fresh-Refrigerated?: Per 100 g there are 2.1 g of fat and 55.7 g of carbohydrate.
What nutrients is Pasta, Fresh-Refrigerated high in?: Per 100 g it notably contributes to your Daily Value for: Protein (23% DV), Iron (18% DV), Magnesium (15% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Compare Pasta, Fresh-Refrigerated with: Amaranth Grain, Cooked Amaranth Grain, Uncooked Andrea'S Archway Home Style Cookies

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.