Noodles, Egg
USDA reference values for noodles, egg (per 100 g).
382kcalCalories
14.6gProtein
4.6gFat
70.3gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 15.9%
- Fat 11.2%
- Carbs 72.9%
What this food is high in
29%
Protein
14.6 g / 100 g
24%
Dietary Fiber
6.8 g / 100 g
23%
Iron
4.2 mg / 100 g
20%
Magnesium
82 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 14.6 g | 29% |
| Total Fat | 4.6 g | 6% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 70.3 g | 26% |
| Dietary Fiber | 6.8 g | 24% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 72 mg | 3% |
| Potassium | 355 mg | 8% |
| Calcium | 56 mg | 4% |
| Iron | 4.2 mg | 23% |
| Magnesium | 82 mg | 20% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 95 mg | 32% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Noodles, Egg?
- A 100 g serving of Noodles, Egg has 382 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Noodles, Egg?
- Per 100 g there are 14.6 g of protein — about 29% of the Daily Value (50 g).
- How much fat and carbs are in Noodles, Egg?
- Per 100 g there are 4.6 g of fat and 70.3 g of carbohydrate, including 6.8 g of fiber.
- What nutrients is Noodles, Egg high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (29% DV), Dietary Fiber (24% DV), Iron (23% DV).
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Compare Noodles, Egg with:
Amaranth Grain, Cooked
Amaranth Grain, Uncooked
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.