Noodles, Egg
USDA reference values for noodles, egg (per 100 g).
384kcalCalories
14.2gProtein
4.4gFat
71.3gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 15.1%
- Fat 10.7%
- Carbs 74.2%
What this food is high in
28%
Protein
14.2 g / 100 g
14%
Magnesium
58 mg / 100 g
12%
Dietary Fiber
3.3 g / 100 g
11%
Iron
1.9 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 14.2 g | 28% |
| Total Fat | 4.4 g | 6% |
| Saturated Fat | 1.2 g | 6% |
| Carbohydrate | 71.3 g | 26% |
| Dietary Fiber | 3.3 g | 12% |
| Total Sugars | 1.9 g | 4% |
| Minerals | ||
| Sodium | 21 mg | <1% |
| Potassium | 244 mg | 5% |
| Calcium | 35 mg | 3% |
| Iron | 1.9 mg | 11% |
| Magnesium | 58 mg | 14% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 17 mcg | 2% |
| Vitamin D | 0.3 mcg | 2% |
| Other | ||
| Cholesterol | 84 mg | 28% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Noodles, Egg?
- A 100 g serving of Noodles, Egg has 384 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Noodles, Egg?
- Per 100 g there are 14.2 g of protein — about 28% of the Daily Value (50 g).
- How much fat and carbs are in Noodles, Egg?
- Per 100 g there are 4.4 g of fat and 71.3 g of carbohydrate, including 3.3 g of fiber.
- What nutrients is Noodles, Egg high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (28% DV), Magnesium (14% DV), Dietary Fiber (12% DV).
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Compare Noodles, Egg with:
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Amaranth Grain, Uncooked
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.