How many calories are in Margarine-Like Spread?

A 100 g serving of Margarine-Like Spread has 605 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Margarine-Like Spread?

Per 100 g there are 0.1 g of protein — about <1% of the Daily Value (50 g).

How much fat and carbs are in Margarine-Like Spread?

Per 100 g there are 71 g of fat and 0.2 g of carbohydrate, including 0 g of fiber.

Oils & Fats

Margarine-Like Spread

Q: How much fat and carbs are in Margarine-Like Spread?

Per 100 g there are 71 g of fat and 0.2 g of carbohydrate, including 0 g of fiber.

USDA reference values for margarine-like spread (per 100 g).

605kcalCalories

0.1gProtein

71gFat

0.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 0.1%
Fat 99.8%
Carbs 0.1%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	0.1 g	<1%
Total Fat	71 g	91%
Saturated Fat	19.8 g	99%
Carbohydrate	0.2 g	<1%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Minerals
Sodium	729 mg	32%
Potassium	71 mg	2%
Calcium	—
Iron	—
Magnesium	—
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	23 mg	8%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Margarine-Like Spread?: A 100 g serving of Margarine-Like Spread has 605 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Margarine-Like Spread?: Per 100 g there are 0.1 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Margarine-Like Spread?: Per 100 g there are 71 g of fat and 0.2 g of carbohydrate, including 0 g of fiber.

Similar foods and comparisons

Animal Fat, Bacon Grease 897 kcal 0 g protein Butter Replacement, Without Fat 373 kcal 2 g protein Butter, Light 499 kcal 3.3 g protein Butter, Light 499 kcal 3.3 g protein Creamy Dressing, Reduced Calorie 160 kcal 1.5 g protein Creamy Dressing, Reduced Calorie 107 kcal 1.4 g protein

Compare Margarine-Like Spread with: Animal Fat, Bacon Grease Butter Replacement, Without Fat Butter, Light Butter, Light

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.