How many calories are in Hominy, Canned?

A 100 g serving of Hominy, Canned has 72 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Hominy, Canned?

Per 100 g there are 1.5 g of protein — about 3% of the Daily Value (50 g).

How much fat and carbs are in Hominy, Canned?

Per 100 g there are 0.9 g of fat and 14.3 g of carbohydrate, including 2.5 g of fiber.

Grains & Bread

Hominy, Canned

USDA reference values for hominy, canned (per 100 g).

72kcalCalories

1.5gProtein

0.9gFat

14.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 9%
Fat 12%
Carbs 79%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	1.5 g	3%
Total Fat	0.9 g	1%
Saturated Fat	0.1 g	<1%
Carbohydrate	14.3 g	5%
Dietary Fiber	2.5 g	9%
Total Sugars	1.5 g	3%
Minerals
Sodium	267 mg	12%
Potassium	9 mg	<1%
Calcium	10 mg	<1%
Iron	0.6 mg	3%
Magnesium	16 mg	4%
Vitamins
Vitamin C	0.3 mg	<1%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Hominy, Canned?: A 100 g serving of Hominy, Canned has 72 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Hominy, Canned?: Per 100 g there are 1.5 g of protein — about 3% of the Daily Value (50 g).
How much fat and carbs are in Hominy, Canned?: Per 100 g there are 0.9 g of fat and 14.3 g of carbohydrate, including 2.5 g of fiber.

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Compare Hominy, Canned with: Amaranth Grain, Cooked Amaranth Grain, Uncooked Andrea'S Archway Home Style Cookies

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.