How many calories are in Heinz, Weight Watcher?

A 100 g serving of Heinz, Weight Watcher has 241 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Heinz, Weight Watcher?

Per 100 g there are 4.4 g of protein — about 9% of the Daily Value (50 g).

How much fat and carbs are in Heinz, Weight Watcher?

Per 100 g there are 6.9 g of fat and 40.3 g of carbohydrate, including 2.1 g of fiber.

Grains & Bread

Heinz, Weight Watcher

USDA reference values for heinz, weight watcher (per 100 g).

241kcalCalories

4.4gProtein

6.9gFat

40.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 7.4%
Fat 26.2%
Carbs 66.3%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4.4 g	9%
Total Fat	6.9 g	9%
Saturated Fat	1.4 g	7%
Carbohydrate	40.3 g	15%
Dietary Fiber	2.1 g	8%
Total Sugars	16.8 g	34%
Minerals
Sodium	300 mg	13%
Potassium	—
Calcium	48 mg	4%
Iron	0.7 mg	4%
Magnesium	—
Vitamins
Vitamin C	0 mg	0%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	47 mg	16%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Heinz, Weight Watcher?: A 100 g serving of Heinz, Weight Watcher has 241 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Heinz, Weight Watcher?: Per 100 g there are 4.4 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Heinz, Weight Watcher?: Per 100 g there are 6.9 g of fat and 40.3 g of carbohydrate, including 2.1 g of fiber.

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Compare Heinz, Weight Watcher with: Amaranth Grain, Cooked Amaranth Grain, Uncooked Andrea'S Archway Home Style Cookies

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.