How many calories are in Glutino, Gluten Free Wafers?

A 100 g serving of Glutino, Gluten Free Wafers has 541 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Glutino, Gluten Free Wafers?

Per 100 g there are 4.1 g of protein — about 8% of the Daily Value (50 g).

How much fat and carbs are in Glutino, Gluten Free Wafers?

Per 100 g there are 30.4 g of fat and 62.8 g of carbohydrate, including 1.6 g of fiber.

What nutrients is Glutino, Gluten Free Wafers high in?

Per 100 g it notably contributes to your Daily Value for: Iron (20% DV).

Grains & Bread

Glutino, Gluten Free Wafers

USDA reference values for glutino, gluten free wafers (per 100 g).

541kcalCalories

4.1gProtein

30.4gFat

62.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 3%
Fat 50.9%
Carbs 46.1%

What this food is high in

20% Iron 3.7 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4.1 g	8%
Total Fat	30.4 g	39%
Saturated Fat	15.3 g	77%
Carbohydrate	62.8 g	23%
Dietary Fiber	1.6 g	6%
Total Sugars	41 g	82%
Minerals
Sodium	122 mg	5%
Potassium	340 mg	7%
Calcium	109 mg	8%
Iron	3.7 mg	20%
Magnesium	41 mg	10%
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	—

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Glutino, Gluten Free Wafers?: A 100 g serving of Glutino, Gluten Free Wafers has 541 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Glutino, Gluten Free Wafers?: Per 100 g there are 4.1 g of protein — about 8% of the Daily Value (50 g).
How much fat and carbs are in Glutino, Gluten Free Wafers?: Per 100 g there are 30.4 g of fat and 62.8 g of carbohydrate, including 1.6 g of fiber.
What nutrients is Glutino, Gluten Free Wafers high in?: Per 100 g it notably contributes to your Daily Value for: Iron (20% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Compare Glutino, Gluten Free Wafers with: Amaranth Grain, Cooked Amaranth Grain, Uncooked Andrea'S Archway Home Style Cookies

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.