NutriBase

Grains & Bread

Cookies, Peanut Butter

USDA reference values for cookies, peanut butter (per 100 g).

475kcalCalories
9gProtein
23.8gFat
58.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 7.4%
  • Fat 44.1%
  • Carbs 48.5%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 9 g 18%
Total Fat 23.8 g 31%
Saturated Fat 4.4 g 22%
Carbohydrate 58.9 g 21%
Dietary Fiber
Total Sugars
Minerals
Sodium 518 mg 23%
Potassium 231 mg 5%
Calcium 39 mg 3%
Iron 2.2 mg 12%
Magnesium 39 mg 9%
Vitamins
Vitamin C 0.1 mg <1%
Vitamin A 137 mcg 15%
Vitamin D
Other
Cholesterol 31 mg 10%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cookies, Peanut Butter?
A 100 g serving of Cookies, Peanut Butter has 475 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cookies, Peanut Butter?
Per 100 g there are 9 g of protein — about 18% of the Daily Value (50 g).
How much fat and carbs are in Cookies, Peanut Butter?
Per 100 g there are 23.8 g of fat and 58.9 g of carbohydrate.
What nutrients is Cookies, Peanut Butter high in?
Per 100 g it notably contributes to your Daily Value for: Protein (18% DV), Vitamin A (15% DV), Iron (12% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.