Cookies, Peanut Butter
USDA reference values for cookies, peanut butter (per 100 g).
475kcalCalories
9gProtein
23.8gFat
58.9gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 7.4%
- Fat 44.1%
- Carbs 48.5%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 9 g | 18% |
| Total Fat | 23.8 g | 31% |
| Saturated Fat | 4.4 g | 22% |
| Carbohydrate | 58.9 g | 21% |
| Dietary Fiber | — | |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 518 mg | 23% |
| Potassium | 231 mg | 5% |
| Calcium | 39 mg | 3% |
| Iron | 2.2 mg | 12% |
| Magnesium | 39 mg | 9% |
| Vitamins | ||
| Vitamin C | 0.1 mg | <1% |
| Vitamin A | 137 mcg | 15% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 31 mg | 10% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Cookies, Peanut Butter?
- A 100 g serving of Cookies, Peanut Butter has 475 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Cookies, Peanut Butter?
- Per 100 g there are 9 g of protein — about 18% of the Daily Value (50 g).
- How much fat and carbs are in Cookies, Peanut Butter?
- Per 100 g there are 23.8 g of fat and 58.9 g of carbohydrate.
- What nutrients is Cookies, Peanut Butter high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (18% DV), Vitamin A (15% DV), Iron (12% DV).
Similar foods and comparisons
Amaranth Grain, Cooked
102 kcal
3.8 g protein
Amaranth Grain, Uncooked
371 kcal
13.6 g protein
Andrea'S
257 kcal
5.7 g protein
Archway Home Style Cookies
468 kcal
5.2 g protein
Archway Home Style Cookies
424 kcal
4.7 g protein
Archway Home Style Cookies, Chocolate Chip Ice Box
497 kcal
4.3 g protein
Compare Cookies, Peanut Butter with:
Amaranth Grain, Cooked
Amaranth Grain, Uncooked
Andrea'S
Archway Home Style Cookies
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.