Cookies, Gluten-Free
USDA reference values for cookies, gluten-free (per 100 g).
493kcalCalories
2.7gProtein
20.5gFat
74.6gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 2.2%
- Fat 37.4%
- Carbs 60.4%
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 2.7 g | 5% |
| Total Fat | 20.5 g | 26% |
| Saturated Fat | 7 g | 35% |
| Carbohydrate | 74.6 g | 27% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 46.7 g | 93% |
| Minerals | ||
| Sodium | 201 mg | 9% |
| Potassium | 105 mg | 2% |
| Calcium | 14 mg | 1% |
| Iron | 0.3 mg | 2% |
| Magnesium | 13 mg | 3% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Cookies, Gluten-Free?
- A 100 g serving of Cookies, Gluten-Free has 493 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Cookies, Gluten-Free?
- Per 100 g there are 2.7 g of protein — about 5% of the Daily Value (50 g).
- How much fat and carbs are in Cookies, Gluten-Free?
- Per 100 g there are 20.5 g of fat and 74.6 g of carbohydrate, including 0.5 g of fiber.
Similar foods and comparisons
Amaranth Grain, Cooked
102 kcal
3.8 g protein
Amaranth Grain, Uncooked
371 kcal
13.6 g protein
Andrea'S
257 kcal
5.7 g protein
Archway Home Style Cookies
468 kcal
5.2 g protein
Archway Home Style Cookies
424 kcal
4.7 g protein
Archway Home Style Cookies, Chocolate Chip Ice Box
497 kcal
4.3 g protein
Compare Cookies, Gluten-Free with:
Amaranth Grain, Cooked
Amaranth Grain, Uncooked
Andrea'S
Archway Home Style Cookies
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.