NutriBase

Grains & Bread

Cookies, Chocolate Chip

USDA reference values for cookies, chocolate chip (per 100 g).

488kcalCalories
5.7gProtein
28.4gFat
58.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 4.5%
  • Fat 50%
  • Carbs 45.5%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 5.7 g 11%
Total Fat 28.4 g 36%
Saturated Fat 14.1 g 70%
Carbohydrate 58.2 g 21%
Dietary Fiber
Total Sugars
Minerals
Sodium 341 mg 15%
Potassium 221 mg 5%
Calcium 38 mg 3%
Iron 2.5 mg 14%
Magnesium 55 mg 13%
Vitamins
Vitamin C 0.2 mg <1%
Vitamin A 139 mcg 15%
Vitamin D
Other
Cholesterol 70 mg 23%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cookies, Chocolate Chip?
A 100 g serving of Cookies, Chocolate Chip has 488 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cookies, Chocolate Chip?
Per 100 g there are 5.7 g of protein — about 11% of the Daily Value (50 g).
How much fat and carbs are in Cookies, Chocolate Chip?
Per 100 g there are 28.4 g of fat and 58.2 g of carbohydrate.
What nutrients is Cookies, Chocolate Chip high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (15% DV), Iron (14% DV), Magnesium (13% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.