NutriBase

Grains & Bread

Cookies, Chocolate Chip

USDA reference values for cookies, chocolate chip (per 100 g).

451kcalCalories
6gProtein
17.9gFat
67.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 5.3%
  • Fat 35.9%
  • Carbs 58.8%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 6 g 12%
Total Fat 17.9 g 23%
Saturated Fat 6 g 30%
Carbohydrate 67.5 g 25%
Dietary Fiber 3 g 11%
Total Sugars 32.8 g 66%
Minerals
Sodium 418 mg 18%
Potassium 134 mg 3%
Calcium 0 mg 0%
Iron 3.2 mg 18%
Magnesium 32 mg 8%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cookies, Chocolate Chip?
A 100 g serving of Cookies, Chocolate Chip has 451 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cookies, Chocolate Chip?
Per 100 g there are 6 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Cookies, Chocolate Chip?
Per 100 g there are 17.9 g of fat and 67.5 g of carbohydrate, including 3 g of fiber.
What nutrients is Cookies, Chocolate Chip high in?
Per 100 g it notably contributes to your Daily Value for: Iron (18% DV), Protein (12% DV), Dietary Fiber (11% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.