NutriBase

Grains & Bread

Cookie, Chocolate

USDA reference values for cookie, chocolate (per 100 g).

507kcalCalories
4.5gProtein
24.2gFat
67.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 3.6%
  • Fat 43.3%
  • Carbs 53.1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 4.5 g 9%
Total Fat 24.2 g 31%
Saturated Fat 16.5 g 83%
Carbohydrate 67.9 g 25%
Dietary Fiber 2.3 g 8%
Total Sugars 32 g 64%
Minerals
Sodium 380 mg 17%
Potassium 95 mg 2%
Calcium 15 mg 1%
Iron 3 mg 17%
Magnesium 25 mg 6%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cookie, Chocolate?
A 100 g serving of Cookie, Chocolate has 507 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cookie, Chocolate?
Per 100 g there are 4.5 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Cookie, Chocolate?
Per 100 g there are 24.2 g of fat and 67.9 g of carbohydrate, including 2.3 g of fiber.
What nutrients is Cookie, Chocolate high in?
Per 100 g it notably contributes to your Daily Value for: Iron (17% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.