How many calories are in Cereals Ready-To-Eat, Mom'S Best?

A 100 g serving of Cereals Ready-To-Eat, Mom'S Best has 373 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cereals Ready-To-Eat, Mom'S Best?

Per 100 g there are 8.2 g of protein — about 16% of the Daily Value (50 g).

How much fat and carbs are in Cereals Ready-To-Eat, Mom'S Best?

Per 100 g there are 1.8 g of fat and 80.9 g of carbohydrate, including 10 g of fiber.

What nutrients is Cereals Ready-To-Eat, Mom'S Best high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (36% DV), Iron (18% DV), Magnesium (17% DV).

Grains & Bread

Cereals Ready-To-Eat, Mom'S Best

USDA reference values for cereals ready-to-eat, mom's best (per 100 g).

373kcalCalories

8.2gProtein

1.8gFat

80.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 9.3%
Fat 4.7%
Carbs 86.1%

What this food is high in

36% Dietary Fiber 10 g / 100 g 18% Iron 3.3 mg / 100 g 17% Magnesium 73 mg / 100 g 16% Protein 8.2 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	8.2 g	16%
Total Fat	1.8 g	2%
Saturated Fat	0 g	0%
Carbohydrate	80.9 g	29%
Dietary Fiber	10 g	36%
Total Sugars	20.3 g	41%
Minerals
Sodium	14 mg	<1%
Potassium	336 mg	7%
Calcium	36 mg	3%
Iron	3.3 mg	18%
Magnesium	73 mg	17%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	—
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cereals Ready-To-Eat, Mom'S Best?: A 100 g serving of Cereals Ready-To-Eat, Mom'S Best has 373 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cereals Ready-To-Eat, Mom'S Best?: Per 100 g there are 8.2 g of protein — about 16% of the Daily Value (50 g).
How much fat and carbs are in Cereals Ready-To-Eat, Mom'S Best?: Per 100 g there are 1.8 g of fat and 80.9 g of carbohydrate, including 10 g of fiber.
What nutrients is Cereals Ready-To-Eat, Mom'S Best high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (36% DV), Iron (18% DV), Magnesium (17% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Compare Cereals Ready-To-Eat, Mom'S Best with: Amaranth Grain, Cooked Amaranth Grain, Uncooked Andrea'S Archway Home Style Cookies

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.