Bread, Raisin
USDA reference values for bread, raisin (per 100 g).
274kcalCalories
7.9gProtein
4.4gFat
52.3gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 11.6%
- Fat 14.6%
- Carbs 73.8%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 7.9 g | 16% |
| Total Fat | 4.4 g | 6% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 52.3 g | 19% |
| Dietary Fiber | 4.3 g | 15% |
| Total Sugars | 5.7 g | 11% |
| Minerals | ||
| Sodium | 347 mg | 15% |
| Potassium | 227 mg | 5% |
| Calcium | 66 mg | 5% |
| Iron | 2.9 mg | 16% |
| Magnesium | 26 mg | 6% |
| Vitamins | ||
| Vitamin C | 0.1 mg | <1% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Bread, Raisin?
- A 100 g serving of Bread, Raisin has 274 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Bread, Raisin?
- Per 100 g there are 7.9 g of protein — about 16% of the Daily Value (50 g).
- How much fat and carbs are in Bread, Raisin?
- Per 100 g there are 4.4 g of fat and 52.3 g of carbohydrate, including 4.3 g of fiber.
- What nutrients is Bread, Raisin high in?
- Per 100 g it notably contributes to your Daily Value for: Iron (16% DV), Protein (16% DV), Dietary Fiber (15% DV).
Similar foods and comparisons
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Compare Bread, Raisin with:
Amaranth Grain, Cooked
Amaranth Grain, Uncooked
Andrea'S
Archway Home Style Cookies
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.