NutriBase

Grains & Bread

Bread, Cornbread

USDA reference values for bread, cornbread (per 100 g).

330kcalCalories
6.6gProtein
9.6gFat
54.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 8.1%
  • Fat 26.5%
  • Carbs 65.4%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 6.6 g 13%
Total Fat 9.6 g 12%
Saturated Fat 3.7 g 19%
Carbohydrate 54.5 g 20%
Dietary Fiber 2.3 g 8%
Total Sugars 16.1 g 32%
Minerals
Sodium 599 mg 26%
Potassium 133 mg 3%
Calcium 135 mg 10%
Iron 1.9 mg 10%
Magnesium 17 mg 4%
Vitamins
Vitamin C 0.1 mg <1%
Vitamin A 35 mcg 4%
Vitamin D 0 mcg 0%
Other
Cholesterol 57 mg 19%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Bread, Cornbread?
A 100 g serving of Bread, Cornbread has 330 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Bread, Cornbread?
Per 100 g there are 6.6 g of protein — about 13% of the Daily Value (50 g).
How much fat and carbs are in Bread, Cornbread?
Per 100 g there are 9.6 g of fat and 54.5 g of carbohydrate, including 2.3 g of fiber.
What nutrients is Bread, Cornbread high in?
Per 100 g it notably contributes to your Daily Value for: Protein (13% DV), Calcium (10% DV), Iron (10% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.