NutriBase

Grains & Bread

Bread, Cornbread

USDA reference values for bread, cornbread (per 100 g).

418kcalCalories
7gProtein
12.2gFat
69.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 7%
  • Fat 27.3%
  • Carbs 65.8%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 7 g 14%
Total Fat 12.2 g 16%
Saturated Fat 3.1 g 15%
Carbohydrate 69.5 g 25%
Dietary Fiber 6.5 g 23%
Total Sugars
Minerals
Sodium 1,111 mg 48%
Potassium 113 mg 2%
Calcium 57 mg 4%
Iron 0.6 mg 3%
Magnesium 24 mg 6%
Vitamins
Vitamin C 0.1 mg <1%
Vitamin A 6 mcg <1%
Vitamin D
Other
Cholesterol 2 mg <1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Bread, Cornbread?
A 100 g serving of Bread, Cornbread has 418 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Bread, Cornbread?
Per 100 g there are 7 g of protein — about 14% of the Daily Value (50 g).
How much fat and carbs are in Bread, Cornbread?
Per 100 g there are 12.2 g of fat and 69.5 g of carbohydrate, including 6.5 g of fiber.
What nutrients is Bread, Cornbread high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (23% DV), Protein (14% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.