Which has more calories, Horseradish, Prepared or Mustard, Prepared?

Per 100 g: Horseradish, Prepared has 48 kcal, Mustard, Prepared has 61 kcal.

Which has more protein, Horseradish, Prepared or Mustard, Prepared?

Per 100 g: Horseradish, Prepared has 1.2 g of protein, Mustard, Prepared has 4.3 g.

Horseradish, Prepared vs Mustard, Prepared: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Spices & Herbs Horseradish, Prepared 48 kcal · 100 g VS Spices & Herbs Mustard, Prepared 61 kcal · 100 g

Key differences

Mustard, Prepared has more calories; Horseradish, Prepared is lower in calories.
Mustard, Prepared has more protein per 100 g.
Mustard, Prepared is notably higher in iron.
Horseradish, Prepared is notably higher in potassium.
Horseradish, Prepared is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient	Horseradish, Prepared	Mustard, Prepared
Calories	48 kcal	61 kcal
Protein	1.2 g	4.3 g
Total Fat	0.7 g	3.4 g
Saturated Fat	0.1 g	0.3 g
Carbohydrate	11.3 g	5.3 g
Dietary Fiber	3.3 g	4.3 g
Total Sugars	8 g	1.4 g
Sodium	420 mg	1,100 mg
Potassium	246 mg	150 mg
Calcium	56 mg	63 mg
Iron	0.4 mg	1.6 mg
Magnesium	27 mg	47.7 mg
Vitamin C	24.9 mg	0.4 mg
Vitamin A	0 mcg	4 mcg
Vitamin D	0 mcg	—
Cholesterol	0 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Horseradish, Prepared

Protein 9.5%
Fat 12.5%
Carbs 77.9%

Mustard, Prepared

Protein 28.3%
Fat 50.7%
Carbs 21%

Frequently asked questions

Which has more calories, Horseradish, Prepared or Mustard, Prepared?: Per 100 g: Horseradish, Prepared has 48 kcal, Mustard, Prepared has 61 kcal.
Which has more protein, Horseradish, Prepared or Mustard, Prepared?: Per 100 g: Horseradish, Prepared has 1.2 g of protein, Mustard, Prepared has 4.3 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.