NutriBase

Gelatin Desserts, Dry Mix vs Snacks, Pork Skins: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Sweets & Snacks Gelatin Desserts, Dry Mix 345 kcal · 100 g VS Sweets & Snacks Snacks, Pork Skins 538 kcal · 100 g

Key differences

  • Snacks, Pork Skins has more calories; Gelatin Desserts, Dry Mix is lower in calories.
  • Snacks, Pork Skins has more protein per 100 g.
  • Snacks, Pork Skins is notably higher in iron.
  • Snacks, Pork Skins is notably higher in calcium.
  • Gelatin Desserts, Dry Mix is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Gelatin Desserts, Dry Mix Snacks, Pork Skins
Calories 345 kcal 538 kcal
Protein 55.3 g 57.9 g
Total Fat 0 g 31.8 g
Saturated Fat 0 g 11.6 g
Carbohydrate 33.3 g 1.6 g
Dietary Fiber 0 g —
Total Sugars — —
Sodium 2,751 mg 2,667 mg
Potassium 1,985 mg 180 mg
Calcium 2 mg 43 mg
Iron 0 mg 1 mg
Magnesium 1 mg 0 mg
Vitamin C 490 mg 1.5 mg
Vitamin A 0 mcg 65 mcg
Vitamin D — —
Cholesterol 0 mg 115 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Gelatin Desserts, Dry Mix

  • Protein 62.4%
  • Fat 0%
  • Carbs 37.6%

Snacks, Pork Skins

  • Protein 44.2%
  • Fat 54.6%
  • Carbs 1.2%

Frequently asked questions

Which has more calories, Gelatin Desserts, Dry Mix or Snacks, Pork Skins?
Per 100 g: Gelatin Desserts, Dry Mix has 345 kcal, Snacks, Pork Skins has 538 kcal.
Which has more protein, Gelatin Desserts, Dry Mix or Snacks, Pork Skins?
Per 100 g: Gelatin Desserts, Dry Mix has 55.3 g of protein, Snacks, Pork Skins has 57.9 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.