Which has more calories, Dill Weed, Fresh or Seasoning Mix, Dry?

Per 100 g: Dill Weed, Fresh has 43 kcal, Seasoning Mix, Dry has 322 kcal.

Which has more protein, Dill Weed, Fresh or Seasoning Mix, Dry?

Per 100 g: Dill Weed, Fresh has 3.5 g of protein, Seasoning Mix, Dry has 4.5 g.

Dill Weed, Fresh vs Seasoning Mix, Dry: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Spices & Herbs Dill Weed, Fresh 43 kcal · 100 g VS Spices & Herbs Seasoning Mix, Dry 322 kcal · 100 g

Key differences

Seasoning Mix, Dry has more calories; Dill Weed, Fresh is lower in calories.
Seasoning Mix, Dry has more protein per 100 g.
Seasoning Mix, Dry is notably higher in dietary fiber.

Nutrient comparison (per 100 g)

Nutrient	Dill Weed, Fresh	Seasoning Mix, Dry
Calories	43 kcal	322 kcal
Protein	3.5 g	4.5 g
Total Fat	1.1 g	0 g
Saturated Fat	0.1 g	0 g
Carbohydrate	7 g	58 g
Dietary Fiber	2.1 g	13.3 g
Total Sugars	—	10.8 g
Sodium	61 mg	7,203 mg
Potassium	738 mg	1,000 mg
Calcium	208 mg	0 mg
Iron	6.6 mg	7.2 mg
Magnesium	55 mg	—
Vitamin C	85 mg	0 mg
Vitamin A	386 mcg	—
Vitamin D	0 mcg	—
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Dill Weed, Fresh

Protein 29%
Fat 21.1%
Carbs 50%

Seasoning Mix, Dry

Protein 8.1%
Fat 0%
Carbs 91.9%

Frequently asked questions

Which has more calories, Dill Weed, Fresh or Seasoning Mix, Dry?: Per 100 g: Dill Weed, Fresh has 43 kcal, Seasoning Mix, Dry has 322 kcal.
Which has more protein, Dill Weed, Fresh or Seasoning Mix, Dry?: Per 100 g: Dill Weed, Fresh has 3.5 g of protein, Seasoning Mix, Dry has 4.5 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.