Which has more calories, Dill Weed, Fresh or Mustard, Prepared?

Per 100 g: Dill Weed, Fresh has 43 kcal, Mustard, Prepared has 61 kcal.

Which has more protein, Dill Weed, Fresh or Mustard, Prepared?

Per 100 g: Dill Weed, Fresh has 3.5 g of protein, Mustard, Prepared has 4.3 g.

Dill Weed, Fresh vs Mustard, Prepared: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Spices & Herbs Dill Weed, Fresh 43 kcal · 100 g VS Spices & Herbs Mustard, Prepared 61 kcal · 100 g

Key differences

Mustard, Prepared has more calories; Dill Weed, Fresh is lower in calories.
Mustard, Prepared has more protein per 100 g.
Mustard, Prepared is notably higher in dietary fiber.
Dill Weed, Fresh is notably higher in iron.
Dill Weed, Fresh is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Dill Weed, Fresh	Mustard, Prepared
Calories	43 kcal	61 kcal
Protein	3.5 g	4.3 g
Total Fat	1.1 g	3.4 g
Saturated Fat	0.1 g	0.3 g
Carbohydrate	7 g	5.3 g
Dietary Fiber	2.1 g	4.3 g
Total Sugars	—	1.4 g
Sodium	61 mg	1,100 mg
Potassium	738 mg	150 mg
Calcium	208 mg	63 mg
Iron	6.6 mg	1.6 mg
Magnesium	55 mg	47.7 mg
Vitamin C	85 mg	0.4 mg
Vitamin A	386 mcg	4 mcg
Vitamin D	0 mcg	—
Cholesterol	0 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Dill Weed, Fresh

Protein 29%
Fat 21.1%
Carbs 50%

Mustard, Prepared

Protein 28.3%
Fat 50.7%
Carbs 21%

Frequently asked questions

Which has more calories, Dill Weed, Fresh or Mustard, Prepared?: Per 100 g: Dill Weed, Fresh has 43 kcal, Mustard, Prepared has 61 kcal.
Which has more protein, Dill Weed, Fresh or Mustard, Prepared?: Per 100 g: Dill Weed, Fresh has 3.5 g of protein, Mustard, Prepared has 4.3 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.