Which has more calories, Butter Replacement, Without Fat or Salad Dressing, French Dressing?

Per 100 g: Butter Replacement, Without Fat has 373 kcal, Salad Dressing, French Dressing has 233 kcal.

Which has more protein, Butter Replacement, Without Fat or Salad Dressing, French Dressing?

Per 100 g: Butter Replacement, Without Fat has 2 g of protein, Salad Dressing, French Dressing has 0.6 g.

Butter Replacement, Without Fat vs Salad Dressing, French Dressing: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Oils & Fats Butter Replacement, Without Fat 373 kcal · 100 g VS Oils & Fats Salad Dressing, French Dressing 233 kcal · 100 g

Key differences

Butter Replacement, Without Fat has more calories; Salad Dressing, French Dressing is lower in calories.
Butter Replacement, Without Fat has more protein per 100 g.
Butter Replacement, Without Fat is notably higher in iron.
Butter Replacement, Without Fat is notably higher in calcium.
Salad Dressing, French Dressing is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Butter Replacement, Without Fat	Salad Dressing, French Dressing
Calories	373 kcal	233 kcal
Protein	2 g	0.6 g
Total Fat	1 g	13.5 g
Saturated Fat	0.6 g	1.1 g
Carbohydrate	89 g	29.3 g
Dietary Fiber	0 g	1.1 g
Total Sugars	5.3 g	28.5 g
Sodium	1,200 mg	30 mg
Potassium	2 mg	107 mg
Calcium	23 mg	11 mg
Iron	2 mg	0.9 mg
Magnesium	0 mg	8 mg
Vitamin C	0 mg	0 mg
Vitamin A	0 mcg	27 mcg
Vitamin D	0 mcg	—
Cholesterol	2 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter Replacement, Without Fat

Protein 2.1%
Fat 2.4%
Carbs 95.4%

Salad Dressing, French Dressing

Protein 1%
Fat 50.8%
Carbs 48.2%

Frequently asked questions

Which has more calories, Butter Replacement, Without Fat or Salad Dressing, French Dressing?: Per 100 g: Butter Replacement, Without Fat has 373 kcal, Salad Dressing, French Dressing has 233 kcal.
Which has more protein, Butter Replacement, Without Fat or Salad Dressing, French Dressing?: Per 100 g: Butter Replacement, Without Fat has 2 g of protein, Salad Dressing, French Dressing has 0.6 g.

Compare with other foods

Butter Replacement, Without Fat vs Animal Fat, Bacon Grease Butter Replacement, Without Fat vs Butter, Light Butter Replacement, Without Fat vs Butter, Light Butter Replacement, Without Fat vs Creamy Dressing, Reduced Calorie Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.