NutriBase

Butter, Clarified Butter (Ghee) vs Milk, Indian Buffalo: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter, Clarified Butter (Ghee) 900 kcal · 100 g VS Eggs & Dairy Milk, Indian Buffalo 97 kcal · 100 g

Key differences

  • Butter, Clarified Butter (Ghee) has more calories; Milk, Indian Buffalo is lower in calories.
  • Milk, Indian Buffalo has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient Butter, Clarified Butter (Ghee) Milk, Indian Buffalo
Calories 900 kcal 97 kcal
Protein 0 g 3.8 g
Total Fat 100 g 6.9 g
Saturated Fat 60 g 4.6 g
Carbohydrate 0 g 5.2 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g —
Sodium 0 mg 52 mg
Potassium — 178 mg
Calcium 0 mg 169 mg
Iron 0 mg 0.1 mg
Magnesium — 31 mg
Vitamin C 0 mg 2.3 mg
Vitamin A — 53 mcg
Vitamin D — —
Cholesterol 300 mg 19 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

  • Protein 0%
  • Fat 100%
  • Carbs 0%

Milk, Indian Buffalo

  • Protein 15.3%
  • Fat 63.5%
  • Carbs 21.2%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Milk, Indian Buffalo?
Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Milk, Indian Buffalo has 97 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Milk, Indian Buffalo?
Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Milk, Indian Buffalo has 3.8 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.