NutriBase

Butter, Clarified Butter (Ghee) vs Milk, Canned: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Butter, Clarified Butter (Ghee) has more calories; Milk, Canned is lower in calories.
  • Milk, Canned has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient Butter, Clarified Butter (Ghee) Milk, Canned
Calories 900 kcal 134 kcal
Protein 0 g 6.8 g
Total Fat 100 g 7.6 g
Saturated Fat 60 g 4.6 g
Carbohydrate 0 g 10 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g
Sodium 0 mg 106 mg
Potassium 303 mg
Calcium 0 mg 261 mg
Iron 0 mg 0.2 mg
Magnesium 24 mg
Vitamin C 0 mg 1.9 mg
Vitamin A
Vitamin D
Cholesterol 300 mg 29 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

  • Protein 0%
  • Fat 100%
  • Carbs 0%

Milk, Canned

  • Protein 20.1%
  • Fat 50.2%
  • Carbs 29.7%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Milk, Canned?
Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Milk, Canned has 134 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Milk, Canned?
Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Milk, Canned has 6.8 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.