Which has more calories, Butter, Clarified Butter (Ghee) or Cream Substitute, Powdered?

Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Cream Substitute, Powdered has 529 kcal.

Which has more protein, Butter, Clarified Butter (Ghee) or Cream Substitute, Powdered?

Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Cream Substitute, Powdered has 2.5 g.

Butter, Clarified Butter (Ghee) vs Cream Substitute, Powdered: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter, Clarified Butter (Ghee) 900 kcal · 100 g VS Eggs & Dairy Cream Substitute, Powdered 529 kcal · 100 g

Key differences

Butter, Clarified Butter (Ghee) has more calories; Cream Substitute, Powdered is lower in calories.
Cream Substitute, Powdered has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient	Butter, Clarified Butter (Ghee)	Cream Substitute, Powdered
Calories	900 kcal	529 kcal
Protein	0 g	2.5 g
Total Fat	100 g	32.9 g
Saturated Fat	60 g	19.2 g
Carbohydrate	0 g	59.3 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	7.8 g
Sodium	0 mg	124 mg
Potassium	—	669 mg
Calcium	0 mg	2 mg
Iron	0 mg	0.3 mg
Magnesium	—	1 mg
Vitamin C	0 mg	0 mg
Vitamin A	—	0 mcg
Vitamin D	—	0 mcg
Cholesterol	300 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

Protein 0%
Fat 100%
Carbs 0%

Cream Substitute, Powdered

Protein 1.8%
Fat 54.5%
Carbs 43.6%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Cream Substitute, Powdered?: Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Cream Substitute, Powdered has 529 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Cream Substitute, Powdered?: Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Cream Substitute, Powdered has 2.5 g.

Compare with other foods

Butter, Clarified Butter (Ghee) vs Beverage, Chocolate Butter, Clarified Butter (Ghee) vs Beverage, Chocolate Butter, Clarified Butter (Ghee) vs Butter Oil, Anhydrous Butter, Clarified Butter (Ghee) vs Butter, Salted Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.