Which has more calories, Butter, Clarified Butter (Ghee) or Cheese, Brick?

Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Cheese, Brick has 371 kcal.

Which has more protein, Butter, Clarified Butter (Ghee) or Cheese, Brick?

Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Cheese, Brick has 23.2 g.

Butter, Clarified Butter (Ghee) vs Cheese, Brick: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter, Clarified Butter (Ghee) 900 kcal · 100 g VS Eggs & Dairy Cheese, Brick 371 kcal · 100 g

Key differences

Butter, Clarified Butter (Ghee) has more calories; Cheese, Brick is lower in calories.
Cheese, Brick has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient	Butter, Clarified Butter (Ghee)	Cheese, Brick
Calories	900 kcal	371 kcal
Protein	0 g	23.2 g
Total Fat	100 g	29.7 g
Saturated Fat	60 g	18.8 g
Carbohydrate	0 g	2.8 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	0.5 g
Sodium	0 mg	560 mg
Potassium	—	136 mg
Calcium	0 mg	674 mg
Iron	0 mg	0.4 mg
Magnesium	—	24 mg
Vitamin C	0 mg	0 mg
Vitamin A	—	292 mcg
Vitamin D	—	0.5 mcg
Cholesterol	300 mg	94 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

Protein 0%
Fat 100%
Carbs 0%

Cheese, Brick

Protein 25%
Fat 72%
Carbs 3%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Cheese, Brick?: Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Cheese, Brick has 371 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Cheese, Brick?: Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Cheese, Brick has 23.2 g.

Compare with other foods

Butter, Clarified Butter (Ghee) vs Beverage, Chocolate Butter, Clarified Butter (Ghee) vs Beverage, Chocolate Butter, Clarified Butter (Ghee) vs Butter Oil, Anhydrous Butter, Clarified Butter (Ghee) vs Butter, Salted Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.