NutriBase

Beans vs Lima Beans, Thin Seeded (Baby): Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Legumes & Soy Beans 47 kcal · 100 g VS Legumes & Soy Lima Beans, Thin Seeded (Baby) 126 kcal · 100 g

Key differences

  • Lima Beans, Thin Seeded (Baby) has more calories; Beans is lower in calories.
  • Lima Beans, Thin Seeded (Baby) has more protein per 100 g.
  • Lima Beans, Thin Seeded (Baby) is notably higher in dietary fiber.
  • Lima Beans, Thin Seeded (Baby) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Beans Lima Beans, Thin Seeded (Baby)
Calories 47 kcal 126 kcal
Protein 1.8 g 8 g
Total Fat 3.2 g 0.4 g
Saturated Fat 1.2 g 0.1 g
Carbohydrate 2.8 g 23.3 g
Dietary Fiber 0.1 g 7.7 g
Total Sugars 0 g —
Sodium 2 mg 239 mg
Potassium 408 mg 401 mg
Calcium 13 mg 29 mg
Iron 2 mg 2.4 mg
Magnesium 37 mg 53 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 0 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 4 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Beans

  • Protein 15.3%
  • Fat 61.3%
  • Carbs 23.4%

Lima Beans, Thin Seeded (Baby)

  • Protein 28.4%
  • Fat 3%
  • Carbs 68.6%

Frequently asked questions

Which has more calories, Beans or Lima Beans, Thin Seeded (Baby)?
Per 100 g: Beans has 47 kcal, Lima Beans, Thin Seeded (Baby) has 126 kcal.
Which has more protein, Beans or Lima Beans, Thin Seeded (Baby)?
Per 100 g: Beans has 1.8 g of protein, Lima Beans, Thin Seeded (Baby) has 8 g.

Compare with other foods

Beans vs Bacon Bits, Meatless Beans vs Bacon, Meatless Beans vs Beans, Adzuki Beans vs Beans, Adzuki Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.