Which has more calories, Baking Chocolate, Unsweetened or Snacks, Potato Chips?

Per 100 g: Baking Chocolate, Unsweetened has 472 kcal, Snacks, Potato Chips has 487 kcal.

Which has more protein, Baking Chocolate, Unsweetened or Snacks, Potato Chips?

Per 100 g: Baking Chocolate, Unsweetened has 12.1 g of protein, Snacks, Potato Chips has 6.5 g.

Baking Chocolate, Unsweetened vs Snacks, Potato Chips: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Sweets & Snacks Baking Chocolate, Unsweetened 472 kcal · 100 g VS Sweets & Snacks Snacks, Potato Chips 487 kcal · 100 g

Key differences

Snacks, Potato Chips has more calories; Baking Chocolate, Unsweetened is lower in calories.
Baking Chocolate, Unsweetened has more protein per 100 g.
Baking Chocolate, Unsweetened is notably higher in dietary fiber.
Baking Chocolate, Unsweetened is notably higher in iron.
Baking Chocolate, Unsweetened is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Baking Chocolate, Unsweetened	Snacks, Potato Chips
Calories	472 kcal	487 kcal
Protein	12.1 g	6.5 g
Total Fat	47.7 g	31.1 g
Saturated Fat	25.3 g	4 g
Carbohydrate	36.2 g	55.9 g
Dietary Fiber	18.1 g	3.8 g
Total Sugars	0 g	5.5 g
Sodium	12 mg	545 mg
Potassium	1,166 mg	1,186 mg
Calcium	54 mg	32 mg
Iron	4.2 mg	1.4 mg
Magnesium	265 mg	58 mg
Vitamin C	0 mg	62.4 mg
Vitamin A	1 mcg	20 mcg
Vitamin D	—	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Unsweetened

Protein 8.3%
Fat 73.2%
Carbs 18.5%

Snacks, Potato Chips

Protein 5%
Fat 53.6%
Carbs 41.4%

Frequently asked questions

Which has more calories, Baking Chocolate, Unsweetened or Snacks, Potato Chips?: Per 100 g: Baking Chocolate, Unsweetened has 472 kcal, Snacks, Potato Chips has 487 kcal.
Which has more protein, Baking Chocolate, Unsweetened or Snacks, Potato Chips?: Per 100 g: Baking Chocolate, Unsweetened has 12.1 g of protein, Snacks, Potato Chips has 6.5 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.