Baking Chocolate, Unsweetened vs Formulated Bar, Mars Snackfood Us: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Sweets & Snacks
Baking Chocolate, Unsweetened
472 kcal · 100 g
VS
Sweets & Snacks
Formulated Bar, Mars Snackfood Us
325 kcal · 100 g
Key differences
- Baking Chocolate, Unsweetened has more calories; Formulated Bar, Mars Snackfood Us is lower in calories.
- Baking Chocolate, Unsweetened has more protein per 100 g.
- Baking Chocolate, Unsweetened is notably higher in dietary fiber.
- Baking Chocolate, Unsweetened is notably higher in iron.
- Formulated Bar, Mars Snackfood Us is notably higher in calcium.
Nutrient comparison (per 100 g)
| Nutrient | Baking Chocolate, Unsweetened | Formulated Bar, Mars Snackfood Us |
|---|---|---|
| Calories | 472 kcal | 325 kcal |
| Protein | 12.1 g | 6.2 g |
| Total Fat | 47.7 g | 9.3 g |
| Saturated Fat | 25.3 g | 3.9 g |
| Carbohydrate | 36.2 g | 57.9 g |
| Dietary Fiber | 18.1 g | 4.6 g |
| Total Sugars | 0 g | 33.4 g |
| Sodium | 12 mg | 260 mg |
| Potassium | 1,166 mg | — |
| Calcium | 54 mg | 1,207 mg |
| Iron | 4.2 mg | 1.9 mg |
| Magnesium | 265 mg | — |
| Vitamin C | 0 mg | 42.4 mg |
| Vitamin A | 1 mcg | — |
| Vitamin D | — | — |
| Cholesterol | 0 mg | 2 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Baking Chocolate, Unsweetened
- Protein 8.3%
- Fat 73.2%
- Carbs 18.5%
Formulated Bar, Mars Snackfood Us
- Protein 7.5%
- Fat 25.2%
- Carbs 67.2%
Frequently asked questions
- Which has more calories, Baking Chocolate, Unsweetened or Formulated Bar, Mars Snackfood Us?
- Per 100 g: Baking Chocolate, Unsweetened has 472 kcal, Formulated Bar, Mars Snackfood Us has 325 kcal.
- Which has more protein, Baking Chocolate, Unsweetened or Formulated Bar, Mars Snackfood Us?
- Per 100 g: Baking Chocolate, Unsweetened has 12.1 g of protein, Formulated Bar, Mars Snackfood Us has 6.2 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.