Which has more calories, Bacon, Turkey or Veal, Leg (Top Round)?

Per 100 g: Bacon, Turkey has 368 kcal, Veal, Leg (Top Round) has 238 kcal.

Which has more protein, Bacon, Turkey or Veal, Leg (Top Round)?

Per 100 g: Bacon, Turkey has 29.5 g of protein, Veal, Leg (Top Round) has 27.3 g.

Bacon, Turkey vs Veal, Leg (Top Round): Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 368 kcal · 100 g VS Meat & Poultry Veal, Leg (Top Round) 238 kcal · 100 g

Key differences

Bacon, Turkey has more calories; Veal, Leg (Top Round) is lower in calories.
Bacon, Turkey has more protein per 100 g.
Bacon, Turkey is notably higher in iron.
Bacon, Turkey is notably higher in calcium.
Bacon, Turkey is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Veal, Leg (Top Round)
Calories	368 kcal	238 kcal
Protein	29.5 g	27.3 g
Total Fat	25.9 g	9.2 g
Saturated Fat	6.9 g	3.1 g
Carbohydrate	4.2 g	9.9 g
Dietary Fiber	0 g	0.3 g
Total Sugars	4.2 g	0.6 g
Sodium	2,021 mg	454 mg
Potassium	666 mg	371 mg
Calcium	163 mg	39 mg
Iron	2.6 mg	1.6 mg
Magnesium	30 mg	31 mg
Vitamin C	0 mg	0 mg
Vitamin A	19 mcg	10 mcg
Vitamin D	1.2 mcg	0 mcg
Cholesterol	153 mg	112 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein 32.1%
Fat 63.3%
Carbs 4.6%

Veal, Leg (Top Round)

Protein 47.3%
Fat 35.8%
Carbs 16.9%

Frequently asked questions

Which has more calories, Bacon, Turkey or Veal, Leg (Top Round)?: Per 100 g: Bacon, Turkey has 368 kcal, Veal, Leg (Top Round) has 238 kcal.
Which has more protein, Bacon, Turkey or Veal, Leg (Top Round)?: Per 100 g: Bacon, Turkey has 29.5 g of protein, Veal, Leg (Top Round) has 27.3 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.