Which has more calories, Bacon, Turkey or Macaroni And Cheese Loaf, Chicken?

Per 100 g: Bacon, Turkey has 368 kcal, Macaroni And Cheese Loaf, Chicken has 228 kcal.

Which has more protein, Bacon, Turkey or Macaroni And Cheese Loaf, Chicken?

Per 100 g: Bacon, Turkey has 29.5 g of protein, Macaroni And Cheese Loaf, Chicken has 11.8 g.

Bacon, Turkey vs Macaroni And Cheese Loaf, Chicken: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 368 kcal · 100 g VS Meat & Poultry Macaroni And Cheese Loaf, Chicken 228 kcal · 100 g

Key differences

Bacon, Turkey has more calories; Macaroni And Cheese Loaf, Chicken is lower in calories.
Bacon, Turkey has more protein per 100 g.
Bacon, Turkey is notably higher in iron.
Bacon, Turkey is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Macaroni And Cheese Loaf, Chicken
Calories	368 kcal	228 kcal
Protein	29.5 g	11.8 g
Total Fat	25.9 g	15 g
Saturated Fat	6.9 g	5.6 g
Carbohydrate	4.2 g	11.6 g
Dietary Fiber	0 g	0 g
Total Sugars	4.2 g	0 g
Sodium	2,021 mg	3 mg
Potassium	666 mg	313 mg
Calcium	163 mg	122 mg
Iron	2.6 mg	1.2 mg
Magnesium	30 mg	27 mg
Vitamin C	0 mg	16.7 mg
Vitamin A	19 mcg	0 mcg
Vitamin D	1.2 mcg	—
Cholesterol	153 mg	44 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein 32.1%
Fat 63.3%
Carbs 4.6%

Macaroni And Cheese Loaf, Chicken

Protein 20.6%
Fat 59%
Carbs 20.4%

Frequently asked questions

Which has more calories, Bacon, Turkey or Macaroni And Cheese Loaf, Chicken?: Per 100 g: Bacon, Turkey has 368 kcal, Macaroni And Cheese Loaf, Chicken has 228 kcal.
Which has more protein, Bacon, Turkey or Macaroni And Cheese Loaf, Chicken?: Per 100 g: Bacon, Turkey has 29.5 g of protein, Macaroni And Cheese Loaf, Chicken has 11.8 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.