Which has more calories, Bacon, Turkey or Chicken, Broilers Or Fryers?

Per 100 g: Bacon, Turkey has 368 kcal, Chicken, Broilers Or Fryers has 185 kcal.

Which has more protein, Bacon, Turkey or Chicken, Broilers Or Fryers?

Per 100 g: Bacon, Turkey has 29.5 g of protein, Chicken, Broilers Or Fryers has 26.3 g.

Bacon, Turkey vs Chicken, Broilers Or Fryers: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Turkey 368 kcal · 100 g VS Meat & Poultry Chicken, Broilers Or Fryers 185 kcal · 100 g

Key differences

Bacon, Turkey has more calories; Chicken, Broilers Or Fryers is lower in calories.
Bacon, Turkey has more protein per 100 g.
Bacon, Turkey is notably higher in iron.
Bacon, Turkey is notably higher in calcium.
Bacon, Turkey is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Turkey	Chicken, Broilers Or Fryers
Calories	368 kcal	185 kcal
Protein	29.5 g	26.3 g
Total Fat	25.9 g	8.1 g
Saturated Fat	6.9 g	2.2 g
Carbohydrate	4.2 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	4.2 g	0 g
Sodium	2,021 mg	78 mg
Potassium	666 mg	190 mg
Calcium	163 mg	11 mg
Iron	2.6 mg	1.4 mg
Magnesium	30 mg	21 mg
Vitamin C	0 mg	0 mg
Vitamin A	19 mcg	18 mcg
Vitamin D	1.2 mcg	0.1 mcg
Cholesterol	153 mg	89 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Turkey

Protein 32.1%
Fat 63.3%
Carbs 4.6%

Chicken, Broilers Or Fryers

Protein 59.2%
Fat 40.8%
Carbs 0%

Frequently asked questions

Which has more calories, Bacon, Turkey or Chicken, Broilers Or Fryers?: Per 100 g: Bacon, Turkey has 368 kcal, Chicken, Broilers Or Fryers has 185 kcal.
Which has more protein, Bacon, Turkey or Chicken, Broilers Or Fryers?: Per 100 g: Bacon, Turkey has 29.5 g of protein, Chicken, Broilers Or Fryers has 26.3 g.

Compare with other foods

Bacon, Turkey vs Bacon And Beef Sticks Bacon, Turkey vs Bacon, Pre-Sliced Bacon, Turkey vs Bacon, Turkey Bacon, Turkey vs Bacon, Turkey Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.