Which has more calories, Bacon, Pre-Sliced or Veal, Separable Lean Only?

Per 100 g: Bacon, Pre-Sliced has 407 kcal, Veal, Separable Lean Only has 196 kcal.

Which has more protein, Bacon, Pre-Sliced or Veal, Separable Lean Only?

Per 100 g: Bacon, Pre-Sliced has 12.5 g of protein, Veal, Separable Lean Only has 31.9 g.

Bacon, Pre-Sliced vs Veal, Separable Lean Only: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Pre-Sliced 407 kcal · 100 g VS Meat & Poultry Veal, Separable Lean Only 196 kcal · 100 g

Key differences

Bacon, Pre-Sliced has more calories; Veal, Separable Lean Only is lower in calories.
Veal, Separable Lean Only has more protein per 100 g.
Veal, Separable Lean Only is notably higher in iron.
Veal, Separable Lean Only is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Pre-Sliced	Veal, Separable Lean Only
Calories	407 kcal	196 kcal
Protein	12.5 g	31.9 g
Total Fat	39.3 g	6.6 g
Saturated Fat	—	1.8 g
Carbohydrate	0.8 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0.8 g	0 g
Sodium	470 mg	89 mg
Potassium	506 mg	338 mg
Calcium	4 mg	24 mg
Iron	0.4 mg	1.2 mg
Magnesium	12 mg	28 mg
Vitamin C	0 mg	0 mg
Vitamin A	0 mcg	0 mcg
Vitamin D	—	0 mcg
Cholesterol	—	118 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Pre-Sliced

Protein 12.3%
Fat 86.9%
Carbs 0.8%

Veal, Separable Lean Only

Protein 68.3%
Fat 31.7%
Carbs 0%

Frequently asked questions

Which has more calories, Bacon, Pre-Sliced or Veal, Separable Lean Only?: Per 100 g: Bacon, Pre-Sliced has 407 kcal, Veal, Separable Lean Only has 196 kcal.
Which has more protein, Bacon, Pre-Sliced or Veal, Separable Lean Only?: Per 100 g: Bacon, Pre-Sliced has 12.5 g of protein, Veal, Separable Lean Only has 31.9 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.