NutriBase

Bacon, Meatless vs Soy Sauce Made From Hydrolyzed Vegetable Protein: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Legumes & Soy Bacon, Meatless 309 kcal · 100 g VS Legumes & Soy Soy Sauce Made From Hydrolyzed Vegetable Protein 60 kcal · 100 g

Key differences

  • Bacon, Meatless has more calories; Soy Sauce Made From Hydrolyzed Vegetable Protein is lower in calories.
  • Bacon, Meatless has more protein per 100 g.
  • Bacon, Meatless is notably higher in dietary fiber.
  • Bacon, Meatless is notably higher in iron.
  • Soy Sauce Made From Hydrolyzed Vegetable Protein is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Bacon, Meatless Soy Sauce Made From Hydrolyzed Vegetable Protein
Calories 309 kcal 60 kcal
Protein 11.7 g 7 g
Total Fat 29.5 g 0.5 g
Saturated Fat 4.6 g 0 g
Carbohydrate 5.3 g 7.8 g
Dietary Fiber 2.6 g 0.5 g
Total Sugars 0 g 1.3 g
Sodium 1,465 mg 6,820 mg
Potassium 170 mg 447 mg
Calcium 23 mg 17 mg
Iron 2.4 mg 0.3 mg
Magnesium 19 mg 29 mg
Vitamin C 0 mg 0 mg
Vitamin A 4 mcg 0 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Meatless

  • Protein 14.2%
  • Fat 80.9%
  • Carbs 4.9%

Soy Sauce Made From Hydrolyzed Vegetable Protein

  • Protein 44.5%
  • Fat 7.3%
  • Carbs 48.2%

Frequently asked questions

Which has more calories, Bacon, Meatless or Soy Sauce Made From Hydrolyzed Vegetable Protein?
Per 100 g: Bacon, Meatless has 309 kcal, Soy Sauce Made From Hydrolyzed Vegetable Protein has 60 kcal.
Which has more protein, Bacon, Meatless or Soy Sauce Made From Hydrolyzed Vegetable Protein?
Per 100 g: Bacon, Meatless has 11.7 g of protein, Soy Sauce Made From Hydrolyzed Vegetable Protein has 7 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.