Which has more calories, Bacon, Meatless or Cowpeas, Common (Blackeyes?

Per 100 g: Bacon, Meatless has 309 kcal, Cowpeas, Common (Blackeyes has 77 kcal.

Which has more protein, Bacon, Meatless or Cowpeas, Common (Blackeyes?

Per 100 g: Bacon, Meatless has 11.7 g of protein, Cowpeas, Common (Blackeyes has 4.7 g.

Bacon, Meatless vs Cowpeas, Common (Blackeyes: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Legumes & Soy Bacon, Meatless 309 kcal · 100 g VS Legumes & Soy Cowpeas, Common (Blackeyes 77 kcal · 100 g

Key differences

Bacon, Meatless has more calories; Cowpeas, Common (Blackeyes is lower in calories.
Bacon, Meatless has more protein per 100 g.
Bacon, Meatless is notably higher in iron.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Meatless	Cowpeas, Common (Blackeyes
Calories	309 kcal	77 kcal
Protein	11.7 g	4.7 g
Total Fat	29.5 g	0.6 g
Saturated Fat	4.6 g	0.1 g
Carbohydrate	5.3 g	13.6 g
Dietary Fiber	2.6 g	3.3 g
Total Sugars	0 g	—
Sodium	1,465 mg	293 mg
Potassium	170 mg	172 mg
Calcium	23 mg	20 mg
Iron	2.4 mg	1 mg
Magnesium	19 mg	28 mg
Vitamin C	0 mg	2.7 mg
Vitamin A	4 mcg	—
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Meatless

Protein 14.2%
Fat 80.9%
Carbs 4.9%

Cowpeas, Common (Blackeyes

Protein 26.4%
Fat 6.9%
Carbs 66.7%

Frequently asked questions

Which has more calories, Bacon, Meatless or Cowpeas, Common (Blackeyes?: Per 100 g: Bacon, Meatless has 309 kcal, Cowpeas, Common (Blackeyes has 77 kcal.
Which has more protein, Bacon, Meatless or Cowpeas, Common (Blackeyes?: Per 100 g: Bacon, Meatless has 11.7 g of protein, Cowpeas, Common (Blackeyes has 4.7 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.