NutriBase

Bacon Bits, Meatless vs Soy Milk, Unsweetened: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Legumes & Soy Bacon Bits, Meatless 476 kcal · 100 g VS Legumes & Soy Soy Milk, Unsweetened 38 kcal · 100 g

Key differences

  • Bacon Bits, Meatless has more calories; Soy Milk, Unsweetened is lower in calories.
  • Bacon Bits, Meatless has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient Bacon Bits, Meatless Soy Milk, Unsweetened
Calories 476 kcal 38.5 kcal
Protein 32 g 3.6 g
Total Fat 25.9 g 2.1 g
Saturated Fat 4.1 g 0.3 g
Carbohydrate 28.6 g 1.3 g
Dietary Fiber 10.2 g 0 g
Total Sugars 0 g 0.6 g
Sodium 1,770 mg 34.3 mg
Potassium 145 mg 158.2 mg
Calcium 101 mg 101 mg
Iron 0.7 mg 0.5 mg
Magnesium 95 mg 21.5 mg
Vitamin C 1.9 mg —
Vitamin A 0 mcg 58.2 mcg
Vitamin D 0 mcg 0.7 mcg
Cholesterol 0 mg —

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon Bits, Meatless

  • Protein 28.1%
  • Fat 51.2%
  • Carbs 20.7%

Soy Milk, Unsweetened

  • Protein 36.9%
  • Fat 49.6%
  • Carbs 13.4%

Frequently asked questions

Which has more calories, Bacon Bits, Meatless or Soy Milk, Unsweetened?
Per 100 g: Bacon Bits, Meatless has 476 kcal, Soy Milk, Unsweetened has 38 kcal.
Which has more protein, Bacon Bits, Meatless or Soy Milk, Unsweetened?
Per 100 g: Bacon Bits, Meatless has 32 g of protein, Soy Milk, Unsweetened has 3.6 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.