Which has more calories, Bacon Bits, Meatless or Peanuts, All Types?

Per 100 g: Bacon Bits, Meatless has 476 kcal, Peanuts, All Types has 587 kcal.

Which has more protein, Bacon Bits, Meatless or Peanuts, All Types?

Per 100 g: Bacon Bits, Meatless has 32 g of protein, Peanuts, All Types has 24.4 g.

Bacon Bits, Meatless vs Peanuts, All Types: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Legumes & Soy Bacon Bits, Meatless 476 kcal · 100 g VS Legumes & Soy Peanuts, All Types 587 kcal · 100 g

Key differences

Peanuts, All Types has more calories; Bacon Bits, Meatless is lower in calories.
Bacon Bits, Meatless has more protein per 100 g.
Peanuts, All Types is notably higher in iron.
Bacon Bits, Meatless is notably higher in calcium.
Peanuts, All Types is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon Bits, Meatless	Peanuts, All Types
Calories	476 kcal	587 kcal
Protein	32 g	24.4 g
Total Fat	25.9 g	49.7 g
Saturated Fat	4.1 g	7.7 g
Carbohydrate	28.6 g	21.3 g
Dietary Fiber	10.2 g	8.4 g
Total Sugars	0 g	4.9 g
Sodium	1,770 mg	6 mg
Potassium	145 mg	634 mg
Calcium	101 mg	58 mg
Iron	0.7 mg	1.6 mg
Magnesium	95 mg	178 mg
Vitamin C	1.9 mg	0 mg
Vitamin A	0 mcg	0 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon Bits, Meatless

Protein 28.1%
Fat 51.2%
Carbs 20.7%

Peanuts, All Types

Protein 15.9%
Fat 73%
Carbs 11.1%

Frequently asked questions

Which has more calories, Bacon Bits, Meatless or Peanuts, All Types?: Per 100 g: Bacon Bits, Meatless has 476 kcal, Peanuts, All Types has 587 kcal.
Which has more protein, Bacon Bits, Meatless or Peanuts, All Types?: Per 100 g: Bacon Bits, Meatless has 32 g of protein, Peanuts, All Types has 24.4 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.