Which has more calories, Bacon And Beef Sticks or Sausage, Pork?

Per 100 g: Bacon And Beef Sticks has 517 kcal, Sausage, Pork has 346 kcal.

Which has more protein, Bacon And Beef Sticks or Sausage, Pork?

Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Sausage, Pork has 19.3 g.

Bacon And Beef Sticks vs Sausage, Pork: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Sausage, Pork 346 kcal · 100 g

Key differences

Bacon And Beef Sticks has more calories; Sausage, Pork is lower in calories.
Bacon And Beef Sticks has more protein per 100 g.
Sausage, Pork is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Bacon And Beef Sticks	Sausage, Pork
Calories	517 kcal	346 kcal
Protein	29.1 g	19.3 g
Total Fat	44.2 g	28.1 g
Saturated Fat	16 g	9.5 g
Carbohydrate	0.8 g	2.6 g
Dietary Fiber	0 g	—
Total Sugars	0.8 g	—
Sodium	1,420 mg	983 mg
Potassium	385 mg	435 mg
Calcium	14 mg	37 mg
Iron	1.9 mg	2.3 mg
Magnesium	17 mg	30.1 mg
Vitamin C	0 mg	—
Vitamin A	0 mcg	0 mcg
Vitamin D	—	—
Cholesterol	102 mg	107 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

Protein 22.5%
Fat 76.9%
Carbs 0.6%

Sausage, Pork

Protein 22.7%
Fat 74.2%
Carbs 3.1%

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Sausage, Pork?: Per 100 g: Bacon And Beef Sticks has 517 kcal, Sausage, Pork has 346 kcal.
Which has more protein, Bacon And Beef Sticks or Sausage, Pork?: Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Sausage, Pork has 19.3 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.