Which has more calories, Bacon And Beef Sticks or Lamb, Mechanically Separated?

Per 100 g: Bacon And Beef Sticks has 517 kcal, Lamb, Mechanically Separated has 276 kcal.

Which has more protein, Bacon And Beef Sticks or Lamb, Mechanically Separated?

Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Lamb, Mechanically Separated has 15 g.

Bacon And Beef Sticks vs Lamb, Mechanically Separated: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Lamb, Mechanically Separated 276 kcal · 100 g

Key differences

Bacon And Beef Sticks has more calories; Lamb, Mechanically Separated is lower in calories.
Bacon And Beef Sticks has more protein per 100 g.
Lamb, Mechanically Separated is notably higher in iron.
Lamb, Mechanically Separated is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Bacon And Beef Sticks	Lamb, Mechanically Separated
Calories	517 kcal	276 kcal
Protein	29.1 g	15 g
Total Fat	44.2 g	23.5 g
Saturated Fat	16 g	11.8 g
Carbohydrate	0.8 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0.8 g	—
Sodium	1,420 mg	59 mg
Potassium	385 mg	288 mg
Calcium	14 mg	162 mg
Iron	1.9 mg	5.9 mg
Magnesium	17 mg	18 mg
Vitamin C	0 mg	—
Vitamin A	0 mcg	0 mcg
Vitamin D	—	—
Cholesterol	102 mg	213 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

Protein 22.5%
Fat 76.9%
Carbs 0.6%

Lamb, Mechanically Separated

Protein 22%
Fat 78%
Carbs 0%

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Lamb, Mechanically Separated?: Per 100 g: Bacon And Beef Sticks has 517 kcal, Lamb, Mechanically Separated has 276 kcal.
Which has more protein, Bacon And Beef Sticks or Lamb, Mechanically Separated?: Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Lamb, Mechanically Separated has 15 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.