Babyfood, Apples With Ham vs Babyfood: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Key differences
- Babyfood has more calories; Babyfood, Apples With Ham is lower in calories.
- Babyfood, Apples With Ham has more protein per 100 g.
- Babyfood, Apples With Ham is notably higher in dietary fiber.
- Babyfood is notably higher in calcium.
- Babyfood is notably higher in vitamin c.
Nutrient comparison (per 100 g)
| Nutrient | Babyfood, Apples With Ham | Babyfood |
|---|---|---|
| Calories | 62 kcal | 86 kcal |
| Protein | 2.6 g | 2.5 g |
| Total Fat | 0.9 g | 0.8 g |
| Saturated Fat | 0.3 g | 0.5 g |
| Carbohydrate | 10.9 g | 17.5 g |
| Dietary Fiber | 1.8 g | 0.4 g |
| Total Sugars | 8 g | 13.3 g |
| Sodium | 9 mg | 37 mg |
| Potassium | 120 mg | 160 mg |
| Calcium | 4 mg | 79 mg |
| Iron | 0.3 mg | 0.2 mg |
| Magnesium | 7 mg | 10 mg |
| Vitamin C | 0.1 mg | 33.9 mg |
| Vitamin A | 0 mcg | 6 mcg |
| Vitamin D | 0.1 mcg | 0 mcg |
| Cholesterol | 8 mg | 3 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Babyfood, Apples With Ham
- Protein 17.8%
- Fat 13.8%
- Carbs 68.4%
Babyfood
- Protein 11.6%
- Fat 8.3%
- Carbs 80.1%
Frequently asked questions
- Which has more calories, Babyfood, Apples With Ham or Babyfood?
- Per 100 g: Babyfood, Apples With Ham has 62 kcal, Babyfood has 86 kcal.
- Which has more protein, Babyfood, Apples With Ham or Babyfood?
- Per 100 g: Babyfood, Apples With Ham has 2.6 g of protein, Babyfood has 2.5 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.