Babyfood, Apples With Ham
USDA reference values for babyfood, apples with ham (per 100 g).
62kcalCalories
2.6gProtein
0.9gFat
10.9gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 17.8%
- Fat 13.8%
- Carbs 68.4%
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 2.6 g | 5% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 10.9 g | 4% |
| Dietary Fiber | 1.8 g | 6% |
| Total Sugars | 8 g | 16% |
| Minerals | ||
| Sodium | 9 mg | <1% |
| Potassium | 120 mg | 3% |
| Calcium | 4 mg | <1% |
| Iron | 0.3 mg | 2% |
| Magnesium | 7 mg | 2% |
| Vitamins | ||
| Vitamin C | 0.1 mg | <1% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0.1 mcg | <1% |
| Other | ||
| Cholesterol | 8 mg | 3% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Babyfood, Apples With Ham?
- A 100 g serving of Babyfood, Apples With Ham has 62 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Babyfood, Apples With Ham?
- Per 100 g there are 2.6 g of protein — about 5% of the Daily Value (50 g).
- How much fat and carbs are in Babyfood, Apples With Ham?
- Per 100 g there are 0.9 g of fat and 10.9 g of carbohydrate, including 1.8 g of fiber.
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.