NutriBase

Apricots, Sulfured vs Peaches, Sulfured: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Apricots, Sulfured 320 kcal · 100 g VS Fruits & Berries Peaches, Sulfured 325 kcal · 100 g

Key differences

  • Peaches, Sulfured has more calories; Apricots, Sulfured is lower in calories.
  • Apricots, Sulfured has more protein per 100 g.
  • Apricots, Sulfured is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Apricots, Sulfured Peaches, Sulfured
Calories 320 kcal 325 kcal
Protein 4.9 g 4.9 g
Total Fat 0.6 g 1 g
Saturated Fat 0 g 0.1 g
Carbohydrate 82.9 g 83.2 g
Dietary Fiber — —
Total Sugars — —
Sodium 13 mg 10 mg
Potassium 1,850 mg 1,351 mg
Calcium 61 mg 38 mg
Iron 6.3 mg 5.5 mg
Magnesium 63 mg 57 mg
Vitamin C 9.5 mg 10.6 mg
Vitamin A 633 mcg 71 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Apricots, Sulfured

  • Protein 5.5%
  • Fat 1.6%
  • Carbs 92.9%

Peaches, Sulfured

  • Protein 5.4%
  • Fat 2.6%
  • Carbs 92%

Frequently asked questions

Which has more calories, Apricots, Sulfured or Peaches, Sulfured?
Per 100 g: Apricots, Sulfured has 320 kcal, Peaches, Sulfured has 325 kcal.
Which has more protein, Apricots, Sulfured or Peaches, Sulfured?
Per 100 g: Apricots, Sulfured has 4.9 g of protein, Peaches, Sulfured has 4.9 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.