How many calories are in Apricots, Sulfured?

A 100 g serving of Apricots, Sulfured has 320 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Apricots, Sulfured?

Per 100 g there are 4.9 g of protein — about 10% of the Daily Value (50 g).

How much fat and carbs are in Apricots, Sulfured?

Per 100 g there are 0.6 g of fat and 82.9 g of carbohydrate.

What nutrients is Apricots, Sulfured high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (70% DV), Potassium (39% DV), Iron (35% DV).

Fruits & Berries

Apricots, Sulfured

USDA reference values for apricots, sulfured (per 100 g).

320kcalCalories

4.9gProtein

0.6gFat

82.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 5.5%
Fat 1.6%
Carbs 92.9%

What this food is high in

70% Vitamin A 633 mcg / 100 g 39% Potassium 1,850 mg / 100 g 35% Iron 6.3 mg / 100 g 15% Magnesium 63 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4.9 g	10%
Total Fat	0.6 g	<1%
Saturated Fat	0 g	<1%
Carbohydrate	82.9 g	30%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	13 mg	<1%
Potassium	1,850 mg	39%
Calcium	61 mg	5%
Iron	6.3 mg	35%
Magnesium	63 mg	15%
Vitamins
Vitamin C	9.5 mg	11%
Vitamin A	633 mcg	70%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Apricots, Sulfured?: A 100 g serving of Apricots, Sulfured has 320 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Apricots, Sulfured?: Per 100 g there are 4.9 g of protein — about 10% of the Daily Value (50 g).
How much fat and carbs are in Apricots, Sulfured?: Per 100 g there are 0.6 g of fat and 82.9 g of carbohydrate.
What nutrients is Apricots, Sulfured high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (70% DV), Potassium (39% DV), Iron (35% DV).

Similar foods and comparisons

Abiyuch, Raw 69 kcal 1.5 g protein Acerola Juice, Raw 23 kcal 0.4 g protein Acerola, (West Indian Cherry) 32 kcal 0.4 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein Apple Juice, Canned Or Bottled 48 kcal 0.1 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein

Compare Apricots, Sulfured with: Abiyuch, Raw Acerola Juice, Raw Acerola, (West Indian Cherry) Apple Juice, Canned Or Bottled

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.