NutriBase

Andrea'S vs French Toast, Prepared From Recipe: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Grains & Bread Andrea'S 257 kcal · 100 g VS Grains & Bread French Toast, Prepared From Recipe 229 kcal · 100 g

Key differences

  • Andrea'S has more calories; French Toast, Prepared From Recipe is lower in calories.
  • French Toast, Prepared From Recipe has more protein per 100 g.
  • French Toast, Prepared From Recipe is notably higher in iron.
  • French Toast, Prepared From Recipe is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Andrea'S French Toast, Prepared From Recipe
Calories 257 kcal 229 kcal
Protein 5.7 g 7.7 g
Total Fat 8.2 g 10.8 g
Saturated Fat — 2.7 g
Carbohydrate 40.2 g 25 g
Dietary Fiber 2.9 g —
Total Sugars 3 g —
Sodium 544 mg 479 mg
Potassium 165 mg 134 mg
Calcium 41 mg 100 mg
Iron 0.9 mg 1.7 mg
Magnesium 42 mg 17 mg
Vitamin C — 0.3 mg
Vitamin A — 124 mcg
Vitamin D — —
Cholesterol — 116 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Andrea'S

  • Protein 9%
  • Fat 29.3%
  • Carbs 61.7%

French Toast, Prepared From Recipe

  • Protein 13.5%
  • Fat 42.6%
  • Carbs 43.9%

Frequently asked questions

Which has more calories, Andrea'S or French Toast, Prepared From Recipe?
Per 100 g: Andrea'S has 257 kcal, French Toast, Prepared From Recipe has 229 kcal.
Which has more protein, Andrea'S or French Toast, Prepared From Recipe?
Per 100 g: Andrea'S has 5.7 g of protein, French Toast, Prepared From Recipe has 7.7 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.